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わたしが元気なのはこれを食べているから ７６歳、横山タカ子の食の知恵

  • Content Introduction 筋肉を増やす青背の魚、腸内環境を整える小豆や干し野菜、骨をじょうぶにする小魚、体を温める長いも…。信州在住の７６歳の料理研究家が、不調知らずの体をつくる食材と食べ方を紹介する。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181174309 Tamaho 一般⑫ 596 ﾖ General Books 　
91157730 Tatomi 手芸・料理 596 ﾖ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title わたしが元気なのはこれを食べているから
Title (Reading) ﾜﾀｼ/ｶﾞ/ｹﾞﾝｷ/ﾅﾉﾜ/ｺﾚ/ｵ/ﾀﾍﾞﾃ/ｲﾙ/ｶﾗ
Subtitle ７６歳、横山タカ子の食の知恵
Subtitle 信州在住の料理研究家が実践する不調知らずの体をつくる食材と食べ方
Subtitle (Reading) ﾅﾅｼﾞｭｳﾛｸｻｲ/ﾖｺﾔﾏ/ﾀｶｺ/ﾉ/ｼｮｸ/ﾉ/ﾁｴ
Subtitle (Reading) ｼﾝｼｭｳ/ｻﾞｲｼﾞｭｳ/ﾉ/ﾘｮｳﾘ/ｹﾝｷｭｳｶ/ｶﾞ/ｼﾞｯｾﾝ/ｽﾙ/ﾌﾁｮｳｼﾗｽﾞ/ﾉ/ｶﾗﾀﾞ/ｵ/ﾂｸﾙ/ｼｮｸｻﾞｲ/ﾄ/ﾀﾍﾞｶﾀ
Author 横山／タカ子∥著
Author (Reading) ﾖｺﾔﾏ,ﾀｶｺ
Publisher 家の光協会
Publisher (Reading) ｲｴ/ﾉ/ﾋｶﾘ/ｷｮｳｶｲ
Base Price \1600
ISBN 978-4-259-56791-0
Number of Pages, etc. 95p
Dimensions 26cm
NDC 596
Content Description 筋肉を増やす青背の魚、腸内環境を整える小豆や干し野菜、骨をじょうぶにする小魚、体を温める長いも…。信州在住の７６歳の料理研究家が、不調知らずの体をつくる食材と食べ方を紹介する。
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