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「長生きする人」の習慣、ぜんぶ集めました。 青春新書ＰＬＡＹ　ＢＯＯＫＳ P-1209

  • Content Introduction この習慣がなぜ健康・長寿に！？　いつまでも元気な人の共通点とは？　健康的な食生活のポイント、心を穏やかに保つコツ、体を上手に動かし休ませる要領など、健康寿命の長い人の習慣を、さまざまな側面から紹介する。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181173290 Tamaho 医育 498.3 ﾅ General Books 　
Reservation Count 0

Basic Information

Title 「長生きする人」の習慣、ぜんぶ集めました。
Title (Reading) ﾅｶﾞｲｷ/ｽﾙ/ﾋﾄ/ﾉ/ｼｭｳｶﾝ/ｾﾞﾝﾌﾞ/ｱﾂﾒﾏｼﾀ
Author 工藤／孝文∥監修
Author (Reading) ｸﾄﾞｳ,ﾀｶﾌﾐ
Author ホームライフ取材班∥編
Author (Reading) ﾎｰﾑ/ﾗｲﾌ/ｼｭｻﾞｲﾊﾝ
Publisher 青春出版社
Publisher (Reading) ｾｲｼｭﾝ/ｼｭｯﾊﾟﾝｼｬ
Base Price \1070
ISBN 978-4-413-21209-0
Number of Pages, etc. 185p
Dimensions 18cm
NDC 498.3
Content Description この習慣がなぜ健康・長寿に！？　いつまでも元気な人の共通点とは？　健康的な食生活のポイント、心を穏やかに保つコツ、体を上手に動かし休ませる要領など、健康寿命の長い人の習慣を、さまざまな側面から紹介する。
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