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タンデム歩行 体を壊す歩き方が健康になる歩き方に３日間で勝手に変わる

  • Content Introduction 体の痛み、外反母趾、睡眠不調、高血圧といった不調が改善！　健康で長生きでき、どの運動よりも効果が高い歩き方「タンデム歩行」を提案。さらに、間違った歩き方とその改善方法も紹介する。動画を視聴できるＱＲコード付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91156898 Tatomi 数学・科学 498.3 ﾅ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title タンデム歩行
Title (Reading) ﾀﾝﾃﾞﾑ/ﾎｺｳ
Subtitle 体を壊す歩き方が健康になる歩き方に３日間で勝手に変わる
Subtitle 日本人の８割が該当…
Subtitle (Reading) ｶﾗﾀﾞ/ｵ/ｺﾜｽ/ｱﾙｷｶﾀ/ｶﾞ/ｹﾝｺｳ/ﾆ/ﾅﾙ/ｱﾙｷｶﾀ/ﾆ/ﾐｯｶｶﾝ/ﾃﾞ/ｶｯﾃ/ﾆ/ｶﾜﾙ
Subtitle (Reading) ﾆﾎﾝｼﾞﾝ/ﾉ/ﾊﾁﾜﾘ/ｶﾞ/ｶﾞｲﾄｳ
Author 中村／光太郎∥著
Author (Reading) ﾅｶﾑﾗ,ｺｳﾀﾛｳ
Publisher Ｇａｋｋｅｎ
Publisher (Reading) ｶﾞｯｹﾝ
Base Price \1350
ISBN 978-4-05-802179-8
Number of Pages, etc. 119p
Dimensions 21cm
NDC 498.35
Content Description 体の痛み、外反母趾、睡眠不調、高血圧といった不調が改善！　健康で長生きでき、どの運動よりも効果が高い歩き方「タンデム歩行」を提案。さらに、間違った歩き方とその改善方法も紹介する。動画を視聴できるＱＲコード付き。
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