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Content Introduction ４０歳前後になると、働く環境が大きく変化しストレスが増える傾向にある。３５歳以上の働く人々に起こりがちな事例を見ながら、ベテラン精神科医がストレス対策を伝授する。『ヨミドクター』連載を書籍化。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91156899	Tatomi	数学・科学	498.8 ﾅ	General Books

Reservation Count 0

Title	３５歳からのメンタルヘルス
Title (Reading)	ｻﾝｼﾞｭｳｺﾞｻｲ/ｶﾗ/ﾉ/ﾒﾝﾀﾙ/ﾍﾙｽ
Subtitle	事例でわかる働く人と家族のストレス対策
Subtitle (Reading)	ｼﾞﾚｲ/ﾃﾞ/ﾜｶﾙ/ﾊﾀﾗｸ/ﾋﾄ/ﾄ/ｶｿﾞｸ/ﾉ/ｽﾄﾚｽ/ﾀｲｻｸ
Author	夏目／誠∥著
Author (Reading)	ﾅﾂﾒ,ﾏｺﾄ
Publisher	教育評論社
Publisher (Reading)	ｷｮｳｲｸ/ﾋｮｳﾛﾝｼｬ
Base Price	\1500
ISBN	978-4-86624-099-2
Number of Pages, etc.	310p
Dimensions	19cm
NDC	498.8
Content Description	４０歳前後になると、働く環境が大きく変化しストレスが増える傾向にある。３５歳以上の働く人々に起こりがちな事例を見ながら、ベテラン精神科医がストレス対策を伝授する。『ヨミドクター』連載を書籍化。

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