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すぐできる１０秒ねこ背ストレッチ

  • Content Introduction １回１０秒。ねこ背を治す「特効ストレッチ」で、見た目も体調も、気持ちも変わる！　ねこ背矯正のプロフェッショナルが、骨盤を整えるストレッチやねこ背のタイプ別ストレッチなどを紹介する。ねこ背を遠ざける生活術も掲載。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91157039 Tatomi 数学・科学 498.3 ｺ General Books 　
Reservation Count 0

Basic Information

Title すぐできる１０秒ねこ背ストレッチ
Title (Reading) ｽｸﾞ/ﾃﾞｷﾙ/ｼﾞｭｳﾋﾞｮｳ/ﾈｺｾﾞ/ｽﾄﾚｯﾁ
Author 小林／篤史∥著
Author (Reading) ｺﾊﾞﾔｼ,ｱﾂｼ
Publisher かんき出版
Publisher (Reading) ｶﾝｷ/ｼｭｯﾊﾟﾝ
Base Price \1500
ISBN 978-4-7612-7733-8
Number of Pages, etc. 173p
Dimensions 21cm
NDC 498.3
Content Description １回１０秒。ねこ背を治す「特効ストレッチ」で、見た目も体調も、気持ちも変わる！　ねこ背矯正のプロフェッショナルが、骨盤を整えるストレッチやねこ背のタイプ別ストレッチなどを紹介する。ねこ背を遠ざける生活術も掲載。
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