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百歳まで歩ける人の習慣 脚力と血管力を強くする PHP新書 1395

  • Content Introduction 一生歩くための鍵は、脚力と血管力! 抗加齢医学研究に長年携わってきた著者が、脚力と血管力を鍛えるエクササイズや、楽しいウォーキング事例を紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181173740 Tamaho 医育 498.3 イ General Books  
Reservation Count 0

Basic Information

Title 百歳まで歩ける人の習慣
Title (Reading) ヒャクサイ/マデ/アルケル/ヒト/ノ/シュウカン
Subtitle 脚力と血管力を強くする
Subtitle (Reading) キャクリョク/ト/ケッカンリョク/オ/ツヨク/スル
Author 伊賀瀬/道也∥著
Author (Reading) イガセ,ミチヤ
Publisher PHP研究所
Publisher (Reading) ピーエイチピー/ケンキュウジョ
Base Price \1100
ISBN 978-4-569-85709-1
Number of Pages, etc. 225p
Dimensions 18cm
NDC 498.3
Content Description 一生歩くための鍵は、脚力と血管力! 抗加齢医学研究に長年携わってきた著者が、脚力と血管力を鍛えるエクササイズや、楽しいウォーキング事例を紹介する。
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