Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction おいしく食べられて完ぺきな栄養がとれる食事で、やせやすい体づくりを目指そう！　食べごたえバツグンの肉のおかず、美やせにぴったりの卵・大豆製品のおかず、おかずも兼ねる主食などのレシピを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181173731	Tamaho	一般⑫	596 ﾔ	General Books

Reservation Count 0

Title	やせる！完全栄養ごはん
Title (Reading)	ﾔｾﾙ/ｶﾝｾﾞﾝ/ｴｲﾖｳ/ｺﾞﾊﾝ
Subtitle	ボリューム満点！
Subtitle (Reading)	ﾎﾞﾘｭｰﾑ/ﾏﾝﾃﾝ
Author	食のスタジオ∥著
Author (Reading)	ｼｮｸ/ﾉ/ｽﾀｼﾞｵ
Publisher	新星出版社
Publisher (Reading)	ｼﾝｾｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1350
ISBN	978-4-405-09458-1
Number of Pages, etc.	143p
Dimensions	25cm
NDC	596
Content Description	おいしく食べられて完ぺきな栄養がとれる食事で、やせやすい体づくりを目指そう！　食べごたえバツグンの肉のおかず、美やせにぴったりの卵・大豆製品のおかず、おかずも兼ねる主食などのレシピを紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館