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Content Introduction １００歳でも、身体が硬くても実施できる！　腰痛、坐骨神経痛、脊柱管狭窄症、ひざ痛等、症状別痛みを取り除く方法を写真で紹介。疲労が溜まらない食べ方も伝える。動画を視聴できるＱＲコード付き。本体は背表紙なし糸綴じ。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181173719	Tamaho	医育	492.7 ﾔ	General Books
91157248	Tatomi	数学・科学	492.7 ﾔ	General Books

Reservation Count 0

Title	痛みが消える自力整体
Title (Reading)	ｲﾀﾐ/ｶﾞ/ｷｴﾙ/ｼﾞﾘｷ/ｾｲﾀｲ
Subtitle	１００歳でも痛くない
Subtitle (Reading)	ﾋｬｸｻｲ/ﾃﾞﾓ/ｲﾀｸﾅｲ
Author	矢上／裕∥著
Author (Reading)	ﾔｶﾞﾐ,ﾕｳ
Publisher	新星出版社
Publisher (Reading)	ｼﾝｾｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1500
ISBN	978-4-405-08233-5
Number of Pages, etc.	191p
Dimensions	21cm
NDC	492.79
Content Description	１００歳でも、身体が硬くても実施できる！　腰痛、坐骨神経痛、脊柱管狭窄症、ひざ痛等、症状別痛みを取り除く方法を写真で紹介。疲労が溜まらない食べ方も伝える。動画を視聴できるＱＲコード付き。本体は背表紙なし糸綴じ。

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