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お腹が弱い人のための３０秒腸活 腸の名医が３０年かけてたどり着いた

  • Content Introduction 自律神経を整え腸の働きを良くする「腸もみ呼吸法」と、腸内フローラを活性化させる「全身のばし」を毎朝３０秒ずつやるだけ！　腸の名医が究極の腸活を伝授する。お腹の症状別腸活体操、トイレ体操なども収録。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91157299 Tatomi 数学・科学 493.4 ｺ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title お腹が弱い人のための３０秒腸活
Title (Reading) ｵﾅｶ/ｶﾞ/ﾖﾜｲ/ﾋﾄ/ﾉ/ﾀﾒ/ﾉ/ｻﾝｼﾞｭｳﾋﾞｮｳ/ﾁｮｳｶﾂ
Subtitle 腸の名医が３０年かけてたどり着いた
Subtitle (Reading) ﾁｮｳ/ﾉ/ﾒｲｲ/ｶﾞ/ｻﾝｼﾞｭｳﾈﾝ/ｶｹﾃ/ﾀﾄﾞﾘﾂｲﾀ
Author 小林／弘幸∥著
Author (Reading) ｺﾊﾞﾔｼ,ﾋﾛﾕｷ
Publisher アスコム
Publisher (Reading) ｱｽｺﾑ
Base Price \1400
ISBN 978-4-7762-1349-9
Number of Pages, etc. 205p
Dimensions 21cm
NDC 493.46
Content Description 自律神経を整え腸の働きを良くする「腸もみ呼吸法」と、腸内フローラを活性化させる「全身のばし」を毎朝３０秒ずつやるだけ！　腸の名医が究極の腸活を伝授する。お腹の症状別腸活体操、トイレ体操なども収録。
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