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Content Introduction 食事と暮らしを“ちょっと変える”だけで、胃腸とメンタルは強くなる！　漢方家が心の不調を改善する胃腸のあたため方や、胃腸をいたわる食べ方などを紹介。胃腸と心が元気になる食材事典、胃腸のお疲れ度チェックも収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91157494	Tatomi	数学・科学	498.5 ｻ	General Books

Reservation Count 0

Title	胃腸をあたためると心の不調が消える
Title (Reading)	ｲﾁｮｳ/ｵ/ｱﾀﾀﾒﾙﾄ/ｺｺﾛ/ﾉ/ﾌﾁｮｳ/ｶﾞ/ｷｴﾙ
Subtitle	心も体も自然と元気になる食事と暮らし
Subtitle (Reading)	ｺｺﾛ/ﾓ/ｶﾗﾀﾞ/ﾓ/ｼｾﾞﾝ/ﾄ/ｹﾞﾝｷ/ﾆ/ﾅﾙ/ｼｮｸｼﾞ/ﾄ/ｸﾗｼ
Author	櫻井／大典∥著
Author (Reading)	ｻｸﾗｲ,ﾀﾞｲｽｹ
Publisher	Ｇａｋｋｅｎ
Publisher (Reading)	ｶﾞｯｹﾝ
Base Price	\1500
ISBN	978-4-05-802289-4
Number of Pages, etc.	255p
Dimensions	19cm
NDC	498.583
Content Description	食事と暮らしを“ちょっと変える”だけで、胃腸とメンタルは強くなる！　漢方家が心の不調を改善する胃腸のあたため方や、胃腸をいたわる食べ方などを紹介。胃腸と心が元気になる食材事典、胃腸のお疲れ度チェックも収録。

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