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Content Introduction 楽してもっともっと健康になろう！　よりかんたんに、より楽しく、より効果的に、転倒予防と尿漏れ防止をするシニアと支援者のための体操をイラストで紹介。爆笑ビニールふうせん体操も収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181174021	Tamaho	一般⑭	369.2 ｻ	General Books

Reservation Count 0

Title	シニアのズルして足腰＆おしりを鍛える体操４０
Title (Reading)	ｼﾆｱ/ﾉ/ｽﾞﾙ/ｼﾃ/ｱｼｺｼ/ｱﾝﾄﾞ/ｵｼﾘ/ｵ/ｷﾀｴﾙ/ﾀｲｿｳ/ﾖﾝｼﾞｭｳ
Author	斎藤／道雄∥著
Author (Reading)	ｻｲﾄｳ,ﾐﾁｵ
Publisher	黎明書房
Publisher (Reading)	ﾚｲﾒｲ/ｼｮﾎﾞｳ
Base Price	\1720
ISBN	978-4-654-07725-0
Number of Pages, etc.	62p
Dimensions	26cm
NDC	369.263
Content Description	楽してもっともっと健康になろう！　よりかんたんに、より楽しく、より効果的に、転倒予防と尿漏れ防止をするシニアと支援者のための体操をイラストで紹介。爆笑ビニールふうせん体操も収録。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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