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Content Introduction 良質なたんぱく源である海藻類。水溶性食物繊維やミネラルが豊富で、食べ続けることで健康維持や筋肉作りにも役立つ。わかめ、昆布、のり、ひじき、めかぶ、もずく、寒天を使ったレシピを紹介する。

Registration Number	Library	Book Place	Call Number	Category
181174430	Tamaho	【展示】ロビー	596.3 ｲ	General Books
191020733	Toyotomi	壁面２	596.3 ｲ	General Books
91157816	Tatomi	手芸・料理	596.3 ｲ	General Books

Reservation Count 0

Title	まるごと海藻レシピＢＯＯＫ
Title (Reading)	ﾏﾙｺﾞﾄ/ｶｲｿｳ/ﾚｼﾋﾟ/ﾌﾞｯｸ
Subtitle	腸活のスーパーフード
Subtitle (Reading)	ﾁｮｳｶﾂ/ﾉ/ｽｰﾊﾟｰ/ﾌｰﾄﾞ
Author	井澤／由美子∥著
Author (Reading)	ｲｻﾞﾜ,ﾕﾐｺ
Author	江田／証∥医学監修
Author (Reading)	ｴﾀﾞ,ｱｶｼ
Publisher	家の光協会
Publisher (Reading)	ｲｴ/ﾉ/ﾋｶﾘ/ｷｮｳｶｲ
Base Price	\1700
ISBN	978-4-259-56810-8
Number of Pages, etc.	111p
Dimensions	21cm
NDC	596.3
Content Description	良質なたんぱく源である海藻類。水溶性食物繊維やミネラルが豊富で、食べ続けることで健康維持や筋肉作りにも役立つ。わかめ、昆布、のり、ひじき、めかぶ、もずく、寒天を使ったレシピを紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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