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Content Introduction 買い物から調理まで、マネするだけでやせる！　旬食材をとり入れて、食事を楽しみながら糖質オフをしてみませんか。１年中使える１か月献立に加え、旬の食材を使った春夏秋冬各１週間の計８週分の糖質オフ献立を紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91158004	Tatomi	手芸・料理	596 ﾎ	General Books

Reservation Count 0

Title	糖質オフ１か月＋春夏秋冬１週間晩ごはん献立
Title (Reading)	ﾄｳｼﾂ/ｵﾌ/ｲｯｶｹﾞﾂ/ﾌﾟﾗｽ/ｼｭﾝｶ/ｼｭｳﾄｳ/ｲｯｼｭｳｶﾝ/ﾊﾞﾝｺﾞﾊﾝ/ｺﾝﾀﾞﾃ
Subtitle	１週間分買って使いきり！
Subtitle (Reading)	ｲｯｼｭｳｶﾝﾌﾞﾝ/ｶｯﾃ/ﾂｶｲｷﾘ
Author	ほりえ／さちこ∥著
Author (Reading)	ﾎﾘｴ,ｻﾁｺ
Publisher	主婦と生活社
Publisher (Reading)	ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price	\1000
ISBN	978-4-391-64468-5
Number of Pages, etc.	80p
Dimensions	26cm
NDC	596
Content Description	買い物から調理まで、マネするだけでやせる！　旬食材をとり入れて、食事を楽しみながら糖質オフをしてみませんか。１年中使える１か月献立に加え、旬の食材を使った春夏秋冬各１週間の計８週分の糖質オフ献立を紹介します。

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