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老けない身体をつくる「朝のダブルたんぱく」習慣 朝食を充実させればみるみる健康に！

  • Content Introduction 朝食に植物性と動物性のダブルたんぱくをプラスするだけで、栄養バランスが整い、健康効果がぐんとアップする！　ダブルたんぱくの簡単なレシピ１４日分とつくりおきレシピ４種を紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181174703 Tamaho 医育 498.5 ﾓ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title 老けない身体をつくる「朝のダブルたんぱく」習慣
Title (Reading) ﾌｹﾅｲ/ｼﾝﾀｲ/ｵ/ﾂｸﾙ/ｱｻ/ﾉ/ﾀﾞﾌﾞﾙ/ﾀﾝﾊﾟｸ/ｼｭｳｶﾝ
Subtitle 朝食を充実させればみるみる健康に！
Subtitle 植物性＋動物性
Subtitle (Reading) ﾁｮｳｼｮｸ/ｵ/ｼﾞｭｳｼﾞﾂ/ｻｾﾚﾊﾞ/ﾐﾙﾐﾙ/ｹﾝｺｳ/ﾆ
Subtitle (Reading) ｼｮｸﾌﾞﾂｾｲ/ﾌﾟﾗｽ/ﾄﾞｳﾌﾞﾂｾｲ
Author 森／由香子∥著
Author (Reading) ﾓﾘ,ﾕｶｺ
Publisher すばる舎
Publisher (Reading) ｽﾊﾞﾙｼｬ
Base Price \1500
ISBN 978-4-7991-1224-3
Number of Pages, etc. 159p
Dimensions 21cm
NDC 498.583
Content Description 朝食に植物性と動物性のダブルたんぱくをプラスするだけで、栄養バランスが整い、健康効果がぐんとアップする！　ダブルたんぱくの簡単なレシピ１４日分とつくりおきレシピ４種を紹介する。
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