Go to the content
Home Page > Find Materials > Material Details

Material Details

Material Details - All Items

不調がデフォな私たちの背骨リセット 首こり、肩こり、猫背、腰痛、股関節のつまり

  • Content Introduction 肩こり、猫背、腰痛、めまい、不眠、胃の不調、股関節のつまり…。あらゆる不調の原因は背骨のズレ。医学博士とパーソナルトレーナーの専門家コンビが、すきま時間でできる超簡単ストレッチをイラストでわかりやすく紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91158081 Tatomi 数学・科学 498.3 ｸ General Books 　
Reservation Count 0

Basic Information

Title 不調がデフォな私たちの背骨リセット
Title (Reading) ﾌﾁｮｳ/ｶﾞ/ﾃﾞﾌｫ/ﾅ/ﾜﾀｸｼﾀﾁ/ﾉ/ｾﾎﾞﾈ/ﾘｾｯﾄ
Subtitle 首こり、肩こり、猫背、腰痛、股関節のつまり
Subtitle (Reading) ｸﾋﾞｺﾘ/ｶﾀｺﾘ/ﾈｺｾﾞ/ﾖｳﾂｳ/ｺｶﾝｾﾂ/ﾉ/ﾂﾏﾘ
Author 久手堅／司∥著
Author (Reading) ｸﾃﾞｹﾝ,ﾂｶｻ
Author 賀来／大樹∥著
Author (Reading) ｶｸ,ﾀﾞｲｷ
Author 尾代／ゆうこ∥漫画・イラスト
Author (Reading) ｵｼﾛ,ﾕｳｺ
Publisher 主婦と生活社
Publisher (Reading) ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price \1500
ISBN 978-4-391-16237-0
Number of Pages, etc. 127p
Dimensions 21cm
NDC 498.3
Content Description 肩こり、猫背、腰痛、めまい、不眠、胃の不調、股関節のつまり…。あらゆる不調の原因は背骨のズレ。医学博士とパーソナルトレーナーの専門家コンビが、すきま時間でできる超簡単ストレッチをイラストでわかりやすく紹介する。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

Go to the top of this page