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Content Introduction たまごは、中高年の低栄養を解決し、筋肉と脳に効くスーパーフード。日本が超高齢社会となっていく過程を見続けてきた医者が、たまごの効果と食べ方を紹介する。レシピも掲載。書き込める「たまごダイアリー」付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181174797	Tamaho	医育	498.5 ｶ	General Books

Reservation Count 0

Title	長生きたまご
Title (Reading)	ﾅｶﾞｲｷ/ﾀﾏｺﾞ
Subtitle	医者が教える「効率ナンバー１」超良質たんぱく質
Subtitle (Reading)	ｲｼｬ/ｶﾞ/ｵｼｴﾙ/ｺｳﾘﾂ/ﾅﾝﾊﾞｰﾜﾝ/ﾁｮｳﾘｮｳｼﾂ/ﾀﾝﾊﾟｸｼﾂ
Author	鎌田／實∥著
Author (Reading)	ｶﾏﾀ,ﾐﾉﾙ
Publisher	サンマーク出版
Publisher (Reading)	ｻﾝﾏｰｸ/ｼｭｯﾊﾟﾝ
Base Price	\1400
ISBN	978-4-7631-4163-7
Number of Pages, etc.	127p
Dimensions	21cm
NDC	498.583
Content Description	たまごは、中高年の低栄養を解決し、筋肉と脳に効くスーパーフード。日本が超高齢社会となっていく過程を見続けてきた医者が、たまごの効果と食べ方を紹介する。レシピも掲載。書き込める「たまごダイアリー」付き。

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