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更年期と自律神経のセルフケアＢＯＯＫ

  • Publisher 扶桑社
  • Publication Year 2024.9
  • Content Introduction 心身ともにゆらぎ始める「更年期」。ホットフラッシュ、めまい・ふらつきといった悩みを解決するセルフケアや、自律神経が整うルーティン、自律神経を整えて免疫力を上げる食事術等を紹介する。『ＥＳＳＥ』掲載を再構成。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
191020805 Toyotomi 壁面２ 495.1 ｺ General Books 　
Reservation Count 0

Basic Information

Title 更年期と自律神経のセルフケアＢＯＯＫ
Title (Reading) ｺｳﾈﾝｷ/ﾄ/ｼﾞﾘﾂ/ｼﾝｹｲ/ﾉ/ｾﾙﾌ/ｹｱ/ﾌﾞｯｸ
Publisher 扶桑社
Publisher (Reading) ﾌｿｳｼｬ
Base Price \1200
ISBN 978-4-594-62268-8
Number of Pages, etc. 82p
Dimensions 30cm
NDC 495.13
Content Description 心身ともにゆらぎ始める「更年期」。ホットフラッシュ、めまい・ふらつきといった悩みを解決するセルフケアや、自律神経が整うルーティン、自律神経を整えて免疫力を上げる食事術等を紹介する。『ＥＳＳＥ』掲載を再構成。
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