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「他人の目が気になる・こわい」から抜け出す

  • Content Introduction 「視線恐怖」は社交不安症の症状のひとつ。なぜ「視線が気になる・こわい」状態が続くのか、どんな方法で改善できるのかを、認知行動療法をもとにわかりやすく紹介する。付属シートダウンロード用ＱＲコード付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181174974 Tamaho 医育 493.7 ﾏ General Books 　
191020837 Toyotomi 壁面２ 493.7 ﾏ General Books 　
91158220 Tatomi 数学・科学 493.7 ﾏ General Books 　
Reservation Count 0

Basic Information

Title 「他人の目が気になる・こわい」から抜け出す
Title (Reading) ﾋﾄ/ﾉ/ﾒ/ｶﾞ/ｷ/ﾆ/ﾅﾙ/ｺﾜｲ/ｶﾗ/ﾇｹﾀﾞｽ
Author 松本／一記∥著
Author (Reading) ﾏﾂﾓﾄ,ｶｽﾞｷ
Author 吉永／尚紀∥著
Author (Reading) ﾖｼﾅｶﾞ,ﾅｵｷ
Publisher 翔泳社
Publisher (Reading) ｼｮｳｴｲｼｬ
Base Price \1500
ISBN 978-4-7981-8507-1
Number of Pages, etc. 206p
Dimensions 19cm
NDC 493.74
Content Description 「視線恐怖」は社交不安症の症状のひとつ。なぜ「視線が気になる・こわい」状態が続くのか、どんな方法で改善できるのかを、認知行動療法をもとにわかりやすく紹介する。付属シートダウンロード用ＱＲコード付き。
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