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Content Introduction 更年期不調は症状も感じ方も多種多様。でも正しい知識と対処法がわかっていれば、もっとラクに自分の「身体と心」とつき合える。更年期に翻弄された著者の実体験をもとに、毎日を自分らしくご機嫌に過ごす方法を説く。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91158339	Tatomi	数学・科学	495.1 ｷ	General Books

Reservation Count 0

Title	この不調、ぜんぶ更年期のせいだったの！？
Title (Reading)	ｺﾉ/ﾌﾁｮｳ/ｾﾞﾝﾌﾞ/ｺｳﾈﾝｷ/ﾉ/ｾｲ/ﾀﾞｯﾀﾉ
Subtitle	「ゆらぐ自分」とのつき合い方がわかる「読む処方箋」
Subtitle (Reading)	ﾕﾗｸﾞ/ｼﾞﾌﾞﾝ/ﾄﾉ/ﾂｷｱｲｶﾀ/ｶﾞ/ﾜｶﾙ/ﾖﾑ/ｼｮﾎｳｾﾝ
Author	清永／真理子∥著
Author (Reading)	ｷﾖﾅｶﾞ,ﾏﾘｺ
Publisher	三笠書房
Publisher (Reading)	ﾐｶｻ/ｼｮﾎﾞｳ
Base Price	\1500
ISBN	978-4-8379-4017-3
Number of Pages, etc.	237p
Dimensions	19cm
NDC	495.13
Content Description	更年期不調は症状も感じ方も多種多様。でも正しい知識と対処法がわかっていれば、もっとラクに自分の「身体と心」とつき合える。更年期に翻弄された著者の実体験をもとに、毎日を自分らしくご機嫌に過ごす方法を説く。

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