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じんわり押し活 ピンポイントで整う！

  • Content Introduction コリをほぐす「トリガーポイント」、体の不調をやわらげる「ツボ」、疲れ顔にハリを作る「リガメント」…。人体のポイントを押して体をいたわるセルフケア方法をくわしく図解する。ポイントを押す道具なども掲載。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181175438 Tamaho 医育 492.7 ｻ General Books 　 Checked Out
Reservation Count 2

Basic Information

Title じんわり押し活
Title (Reading) ｼﾞﾝﾜﾘ/ｵｼｶﾂ
Subtitle ピンポイントで整う！
Subtitle (Reading) ﾋﾟﾝﾎﾟｲﾝﾄ/ﾃﾞ/ﾄﾄﾉｳ
Author 崎田／ミナ∥著
Author (Reading) ｻｷﾀ,ﾐﾅ
Publisher マガジンハウス
Publisher (Reading) ﾏｶﾞｼﾞﾝ/ﾊｳｽ
Base Price \1400
ISBN 978-4-8387-3298-2
Number of Pages, etc. 143p
Dimensions 21cm
NDC 492.75
Content Description コリをほぐす「トリガーポイント」、体の不調をやわらげる「ツボ」、疲れ顔にハリを作る「リガメント」…。人体のポイントを押して体をいたわるセルフケア方法をくわしく図解する。ポイントを押す道具なども掲載。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
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