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貧血さんに効く鉄フライパンレシピ その不調、鉄分不足が原因です!食べるだけで心と体がスッキリ

  • Content Introduction 成人女性の貧血はほとんどの場合、鉄分不足が原因。身近な食材で簡単においしく鉄分をとれるレシピを紹介。鉄フライパンで調理することで、少量ずつでも鉄分をプラス摂取できる。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91158443 Tatomi 数学・科学 493.1 ハ General Books   Checked Out
Reservation Count 0

Basic Information

Title 貧血さんに効く鉄フライパンレシピ
Title (Reading) ヒンケツサン/ニ/キク/テツ/フライパン/レシピ
Subtitle その不調、鉄分不足が原因です!食べるだけで心と体がスッキリ
Subtitle (Reading) ソノ/フチョウ/テツブン/ブソク/ガ/ゲンイン/デス/タベル/ダケ/デ/ココロ/ト/カラダ/ガ/スッキリ
Author 濱木/珠恵∥著
Author (Reading) ハマキ,タマエ
Author 武蔵/裕子∥著
Author (Reading) ムサシ,ユウコ
Publisher 主婦と生活社
Publisher (Reading) シュフ/ト/セイカツシャ
Base Price \1500
ISBN 978-4-391-16304-9
Number of Pages, etc. 111p
Dimensions 21cm
NDC 493.175
Content Description 成人女性の貧血はほとんどの場合、鉄分不足が原因。身近な食材で簡単においしく鉄分をとれるレシピを紹介。鉄フライパンで調理することで、少量ずつでも鉄分をプラス摂取できる。
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