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Content Introduction 部屋の中には存在しないバイオレットライトが「元気で長生き」のキメテ！　外へ出て自然の光を浴びるだけで、近視や睡眠障害、うつ病など、さまざまな症状に絶大な効果があることを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181175437	Tamaho	医育	492.5 ﾂ	General Books

Reservation Count 0

Title	「外にいる時間」があなたの健康寿命を決める
Title (Reading)	ｿﾄ/ﾆ/ｲﾙ/ｼﾞｶﾝ/ｶﾞ/ｱﾅﾀ/ﾉ/ｹﾝｺｳ/ｼﾞｭﾐｮｳ/ｵ/ｷﾒﾙ
Author	坪田／一男∥著
Author (Reading)	ﾂﾎﾞﾀ,ｶｽﾞｵ
Publisher	サンマーク出版
Publisher (Reading)	ｻﾝﾏｰｸ/ｼｭｯﾊﾟﾝ
Base Price	\1600
ISBN	978-4-7631-4186-6
Number of Pages, etc.	151p
Dimensions	19cm
NDC	492.51
Content Description	部屋の中には存在しないバイオレットライトが「元気で長生き」のキメテ！　外へ出て自然の光を浴びるだけで、近視や睡眠障害、うつ病など、さまざまな症状に絶大な効果があることを紹介する。

Important Points

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