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セルフ腸律のススメ 腸の不調やぽっこりお腹がみるみる改善

  • Content Introduction 便秘や下痢、お腹が張るなどの腸の不調や、ぽっこりお腹に悩んでいませんか？　７５００人以上を施術した著者が、腸の質や位置に注目した健康法「セルフ腸律」を解説。「腸を守る間食のコツ」など、生活習慣改善策も紹介。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91158532 Tatomi 数学・科学 493.4 ｵ General Books 　
Reservation Count 0

Basic Information

Title セルフ腸律のススメ
Title (Reading) ｾﾙﾌ/ﾁｮｳﾘﾂ/ﾉ/ｽｽﾒ
Subtitle 腸の不調やぽっこりお腹がみるみる改善
Subtitle 強く押さない腸を揉まない痛くしない
Subtitle (Reading) ﾁｮｳ/ﾉ/ﾌﾁｮｳ/ﾔ/ﾎﾟｯｺﾘ/ｵﾅｶ/ｶﾞ/ﾐﾙﾐﾙ/ｶｲｾﾞﾝ
Subtitle (Reading) ﾂﾖｸ/ｵｻﾅｲ/ﾁｮｳ/ｵ/ﾓﾏﾅｲ/ｲﾀｸ/ｼﾅｲ
Author 小澤／かおり∥著
Author (Reading) ｵｻﾞﾜ,ｶｵﾘ
Publisher Ｇａｋｋｅｎ
Publisher (Reading) ｶﾞｯｹﾝ
Base Price \1400
ISBN 978-4-05-802420-1
Number of Pages, etc. 159p
Dimensions 21cm
NDC 493.46
Content Description 便秘や下痢、お腹が張るなどの腸の不調や、ぽっこりお腹に悩んでいませんか？　７５００人以上を施術した著者が、腸の質や位置に注目した健康法「セルフ腸律」を解説。「腸を守る間食のコツ」など、生活習慣改善策も紹介。
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