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Content Introduction 身体をひねって伸ばすだけ！　理想の“ふんわりしなやかボディ”になれる「ふわトレッチ」を紹介。脚、お尻、お腹などの部位別に、マンガとイラストでポイントや注意点をわかりやすく解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91158539	Tatomi	手芸・料理	595 ｸ	General Books		Checked Out

Reservation Count 0

Title	体型がなんかビミョーなぐ～たら女子が１０日で変わったひねって伸ばすふわトレッチ
Title (Reading)	ﾀｲｹｲ/ｶﾞ/ﾅﾝｶ/ﾋﾞﾐｮｰ/ﾅ/ｸﾞｰﾀﾗ/ｼﾞｮｼ/ｶﾞ/ﾄｵｶ/ﾃﾞ/ｶﾜｯﾀ/ﾋﾈｯﾃ/ﾉﾊﾞｽ/ﾌﾜﾄﾚｯﾁ
Author	くもや／あきこ∥著
Author (Reading)	ｸﾓﾔ,ｱｷｺ
Author	ちぴ∥監修
Author (Reading)	ﾁﾋﾟ
Publisher	ＫＡＤＯＫＡＷＡ
Publisher (Reading)	ｶﾄﾞｶﾜ
Base Price	\1350
ISBN	978-4-04-684118-6
Number of Pages, etc.	176p
Dimensions	21cm
NDC	595.6
Content Description	身体をひねって伸ばすだけ！　理想の“ふんわりしなやかボディ”になれる「ふわトレッチ」を紹介。脚、お尻、お腹などの部位別に、マンガとイラストでポイントや注意点をわかりやすく解説する。

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