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Content Introduction 外反母趾、ひざ痛、腰痛、首こり、自律神経失調症、うつ…。「かかとから着地」する歩き方をやめれば、あらゆる不調が改善する！　「つま先」に重心をのせて歩く「免震ウォーキング」を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181175730	Tamaho	医育	498.3 ｶ	General Books

Reservation Count 0

Title	かかとから着地は大間違い！
Title (Reading)	ｶｶﾄ/ｶﾗ/ﾁｬｸﾁ/ﾜ/ｵｵﾏﾁｶﾞｲ
Subtitle	免震ウォーキングで足ヘバーデン・浮き指・扁平足を改善
Subtitle (Reading)	ﾒﾝｼﾝ/ｳｫｰｷﾝｸﾞ/ﾃﾞ/ｱｼﾍﾊﾞｰﾃﾞﾝ/ｳｷﾕﾋﾞ/ﾍﾝﾍﾟｲｿｸ/ｵ/ｶｲｾﾞﾝ
Author	笠原／巖∥著
Author (Reading)	ｶｻﾊﾗ,ｲﾜｵ
Publisher	さくら舎
Publisher (Reading)	ｻｸﾗｼｬ
Base Price	\1800
ISBN	978-4-86581-450-7
Number of Pages, etc.	205p
Dimensions	21cm
NDC	498.35
Content Description	外反母趾、ひざ痛、腰痛、首こり、自律神経失調症、うつ…。「かかとから着地」する歩き方をやめれば、あらゆる不調が改善する！　「つま先」に重心をのせて歩く「免震ウォーキング」を紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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