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Content Introduction つい言いがちな「心が重くなるひとりごと」を「すっと軽くなるひとりごと」に言いかえるメンタルセルフケアの指南書。「人間関係」「ストレス」「失敗が怖い」といった、仕事でよくある状況ごとに、８１例紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181175926	Tamaho	【展示】ロビー	498.3 ｶ	General Books		Checked Out
91158726	Tatomi	数学・科学	498.3 ｶ	General Books		Checked Out

Reservation Count 0

Title	「頭の中のひとりごと」言いかえ図鑑
Title (Reading)	ｱﾀﾏ/ﾉ/ﾅｶ/ﾉ/ﾋﾄﾘｺﾞﾄ/ｲｲｶｴ/ｽﾞｶﾝ
Subtitle	仕事で疲れた心がすっと軽くなる
Subtitle (Reading)	ｼｺﾞﾄ/ﾃﾞ/ﾂｶﾚﾀ/ｺｺﾛ/ｶﾞ/ｽｯﾄ/ｶﾙｸ/ﾅﾙ
Author	片田／智也∥著
Author (Reading)	ｶﾀﾀﾞ,ﾄﾓﾔ
Author	川見／敦子∥著
Author (Reading)	ｶﾜﾐ,ｱﾂｺ
Publisher	ぱる出版
Publisher (Reading)	ﾊﾟﾙ/ｼｭｯﾊﾟﾝ
Base Price	\1400
ISBN	978-4-8272-1490-1
Number of Pages, etc.	191p
Dimensions	19cm
NDC	498.39
Content Description	つい言いがちな「心が重くなるひとりごと」を「すっと軽くなるひとりごと」に言いかえるメンタルセルフケアの指南書。「人間関係」「ストレス」「失敗が怖い」といった、仕事でよくある状況ごとに、８１例紹介する。

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