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Content Introduction スキマ時間にちょこまか歩くだけで十分。幸せ顔になり人生が変わる！　町医者を３０年、臨床医を４０年行ってきた著者が、認知症をはじめとする生活習慣病を予防する、薬入らずの歩行と食事の健康習慣を紹介。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181176015	Tamaho	医育	493.7 ﾅ	General Books		Checked Out

Reservation Count 0

Title	歩く人はボケない
Title (Reading)	ｱﾙｸ/ﾋﾄ/ﾜ/ﾎﾞｹﾅｲ
Subtitle	町医者３０年の結論
Subtitle (Reading)	ﾏﾁｲｼｬ/ｻﾝｼﾞｭｳﾈﾝ/ﾉ/ｹﾂﾛﾝ
Author	長尾／和宏∥著
Author (Reading)	ﾅｶﾞｵ,ｶｽﾞﾋﾛ
Publisher	ＰＨＰ研究所
Publisher (Reading)	ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Base Price	\1100
ISBN	978-4-569-85867-8
Number of Pages, etc.	220p
Dimensions	18cm
NDC	493.758
Content Description	スキマ時間にちょこまか歩くだけで十分。幸せ顔になり人生が変わる！　町医者を３０年、臨床医を４０年行ってきた著者が、認知症をはじめとする生活習慣病を予防する、薬入らずの歩行と食事の健康習慣を紹介。

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