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オトナ女子の不調をなくす自律神経整え方ＢＯＯＫ ココロとカラダをお手入れする１００のコツ

  • Content Introduction 焦ったときほどゆっくり動く、ミルクティーを飲んで仮眠をとる、緊張したら手のひらを開く…。自律神経の名医が、オトナ女子の不調をなくす自律神経の整え方のコツを、朝・昼・夜・休日に分けて１００個紹介します。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181175985 Tamaho 医育 498.3 ｺ General Books 　
Reservation Count 0

Basic Information

Title オトナ女子の不調をなくす自律神経整え方ＢＯＯＫ
Title (Reading) ｵﾄﾅ/ｼﾞｮｼ/ﾉ/ﾌﾁｮｳ/ｵ/ﾅｸｽ/ｼﾞﾘﾂ/ｼﾝｹｲ/ﾄﾄﾉｴｶﾀ/ﾌﾞｯｸ
Subtitle ココロとカラダをお手入れする１００のコツ
Subtitle (Reading) ｺｺﾛ/ﾄ/ｶﾗﾀﾞ/ｵ/ｵﾃｲﾚ/ｽﾙ/ﾋｬｸ/ﾉ/ｺﾂ
Author 小林／弘幸∥著
Author (Reading) ｺﾊﾞﾔｼ,ﾋﾛﾕｷ
Publisher ＳＢクリエイティブ
Publisher (Reading) ｴｽﾋﾞｰ/ｸﾘｴｲﾃｨﾌﾞ
Base Price \1450
ISBN 978-4-8156-3063-8
Number of Pages, etc. 207p
Dimensions 19cm
NDC 498.3
Content Description 焦ったときほどゆっくり動く、ミルクティーを飲んで仮眠をとる、緊張したら手のひらを開く…。自律神経の名医が、オトナ女子の不調をなくす自律神経の整え方のコツを、朝・昼・夜・休日に分けて１００個紹介します。
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