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まんが疲れの原因は糖が９割 健康診断ではみつからない不調の正体

  • Content Introduction カロリー制限も、断酒も、長時間の運動も必要なし。「糖質」の視点から疲労を解説し、おもに食生活を中心に、疲れない生活習慣をまんがでわかりやすく解説する。疲労の裏に隠された病気なども取りあげる。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181175982 Tamaho 医育 493.1 ﾏ General Books 　
Reservation Count 0
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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