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Content Introduction 食事を摂ったあとに特に強く感じる疲れやだるさは「糖質疲労」かも！　糖質の摂りすぎで起こる糖質疲労について解説するとともに、糖質疲労を遠ざける食事・運動・生活習慣を紹介する。糖質疲労セルフチェック付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181176058	Tamaho	医育	493.1 ｸ	General Books
191021012	Toyotomi	壁面２	493.1 ｸ	General Books

Reservation Count 0

Title	その症状、「糖質疲労」かもしれません
Title (Reading)	ｿﾉ/ｼｮｳｼﾞｮｳ/ﾄｳｼﾂ/ﾋﾛｳ/ｶﾓ/ｼﾚﾏｾﾝ
Subtitle	だるい・眠い・元気が出ない
Subtitle (Reading)	ﾀﾞﾙｲ/ﾈﾑｲ/ｹﾞﾝｷ/ｶﾞ/ﾃﾞﾅｲ
Author	工藤／孝文∥著
Author (Reading)	ｸﾄﾞｳ,ﾀｶﾌﾐ
Publisher	ＰＨＰ研究所
Publisher (Reading)	ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Base Price	\1400
ISBN	978-4-569-85877-7
Number of Pages, etc.	127p
Dimensions	21cm
NDC	493.12
Content Description	食事を摂ったあとに特に強く感じる疲れやだるさは「糖質疲労」かも！　糖質の摂りすぎで起こる糖質疲労について解説するとともに、糖質疲労を遠ざける食事・運動・生活習慣を紹介する。糖質疲労セルフチェック付き。

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