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Content Introduction たんぱく質と野菜を食べて、運動＋貯筋して人生を楽しむ！　「健康」と「お金」のプロが、メタボとお金の深い関係や、貯金より「貯筋」の大切さ、高齢期を幸せに生きるための行動習慣や考え方などを語り合う。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181176064	Tamaho	医育	498.3 ｶ	General Books
91158757	Tatomi	数学・科学	498.3 ｶ	General Books		Checked Out

Reservation Count 0

Title	お金が貯まる健康習慣
Title (Reading)	ｵｶﾈ/ｶﾞ/ﾀﾏﾙ/ｹﾝｺｳ/ｼｭｳｶﾝ
Subtitle	がんばらないくよくよしない
Subtitle (Reading)	ｶﾞﾝﾊﾞﾗﾅｲ/ｸﾖｸﾖ/ｼﾅｲ
Author	鎌田／實∥著
Author (Reading)	ｶﾏﾀ,ﾐﾉﾙ
Author	荻原／博子∥著
Author (Reading)	ｵｷﾞﾜﾗ,ﾋﾛｺ
Publisher	主婦の友社
Publisher (Reading)	ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price	\1500
ISBN	978-4-07-461072-3
Number of Pages, etc.	207p
Dimensions	19cm
NDC	498.3
Content Description	たんぱく質と野菜を食べて、運動＋貯筋して人生を楽しむ！　「健康」と「お金」のプロが、メタボとお金の深い関係や、貯金より「貯筋」の大切さ、高齢期を幸せに生きるための行動習慣や考え方などを語り合う。

Important Points

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