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それ、すべて過緊張です。 いつも仕事が頭から離れなくて気が休まらない…

  • Content Introduction 仕事が気になり眠れない、いつも時間に追われ落ち着かない…これらはすべて過緊張。過緊張症状を自覚したときにやるべきセルフケア、予防するための日々の習慣、性格タイプ別アドバイスなどを紹介。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181176046 Tamaho 一般⑲ 141 ｵ General Books 　
91158748 Tatomi 情報・哲学 141 ｵ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title それ、すべて過緊張です。
Title (Reading) ｿﾚ/ｽﾍﾞﾃ/ｶｷﾝﾁｮｳ/ﾃﾞｽ
Subtitle いつも仕事が頭から離れなくて気が休まらない…
Subtitle (Reading) ｲﾂﾓ/ｼｺﾞﾄ/ｶﾞ/ｱﾀﾏ/ｶﾗ/ﾊﾅﾚﾅｸﾃ/ｷ/ｶﾞ/ﾔｽﾏﾗﾅｲ
Author 奥田／弘美∥著
Author (Reading) ｵｸﾀﾞ,ﾋﾛﾐ
Publisher フォレスト出版
Publisher (Reading) ﾌｫﾚｽﾄ/ｼｭｯﾊﾟﾝ
Base Price \1750
ISBN 978-4-86680-310-4
Number of Pages, etc. 269p
Dimensions 19cm
NDC 141.6
Content Description 仕事が気になり眠れない、いつも時間に追われ落ち着かない…これらはすべて過緊張。過緊張症状を自覚したときにやるべきセルフケア、予防するための日々の習慣、性格タイプ別アドバイスなどを紹介。
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