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Content Introduction １日３分のセルフケアで緑内障予防＆失明を食い止める！　手のひらだけでできる眼圧ケア「眼筋ほぐし」の６日間の基本メニューを紹介する。目のためにいい新習慣も掲載。切り取って使うポスター、コピーして使う記録表付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181176309	Tamaho	医育	496 ｶﾞ	General Books		Checked Out

Reservation Count 0

Title	眼圧がみるみる下がるろっかん式眼筋ほぐし
Title (Reading)	ｶﾞﾝｱﾂ/ｶﾞ/ﾐﾙﾐﾙ/ｻｶﾞﾙ/ﾛｯｶﾝｼｷ/ｶﾞﾝｷﾝﾎｸﾞｼ
Subtitle	１日３分のセルフケアで緑内障予防＆失明を食い止める！
Subtitle (Reading)	ｲﾁﾆﾁ/ｻﾝﾌﾟﾝ/ﾉ/ｾﾙﾌ/ｹｱ/ﾃﾞ/ﾘｮｸﾅｲｼｮｳ/ﾖﾎﾞｳ/ｱﾝﾄﾞ/ｼﾂﾒｲ/ｵ/ｸｲﾄﾒﾙ
Author	清水／ろっかん∥監修
Author (Reading)	ｼﾐｽﾞ,ﾛｯｶﾝ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1380
ISBN	978-4-299-06456-1
Number of Pages, etc.	93p
Dimensions	30cm
NDC	496
Content Description	１日３分のセルフケアで緑内障予防＆失明を食い止める！　手のひらだけでできる眼圧ケア「眼筋ほぐし」の６日間の基本メニューを紹介する。目のためにいい新習慣も掲載。切り取って使うポスター、コピーして使う記録表付き。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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