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Content Introduction 内臓リフトアップ、１分膣トレ、骨盤起こし体操…。骨盤臓器脱、尿もれ、頻尿など、女性が相談しにくい下半身の悩みについて解説するとともに、自力で予防・改善できる体操や生活習慣を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181176724	Tamaho	医育	495.47 ｵ	General Books		Checked Out

Reservation Count 0

Title	女性の尿もれ・ゆるみ・臓器脱自力で克服！名医が教える最新１分体操大全
Title (Reading)	ｼﾞｮｾｲ/ﾉ/ﾆｮｳﾓﾚ/ﾕﾙﾐ/ｿﾞｳｷﾀﾞﾂ/ｼﾞﾘｷ/ﾃﾞ/ｺｸﾌｸ/ﾒｲｲ/ｶﾞ/ｵｼｴﾙ/ｻｲｼﾝ/ｲｯﾌﾟﾝ/ﾀｲｿｳ/ﾀｲｾﾞﾝ
Author	奥田／逸子∥著
Author (Reading)	ｵｸﾀﾞ,ｲﾂｺ
Publisher	文響社
Publisher (Reading)	ﾌﾞﾝｷｮｳｼｬ
Base Price	\1580
ISBN	978-4-86651-910-4
Number of Pages, etc.	119p
Dimensions	21cm
NDC	495.47
Content Description	内臓リフトアップ、１分膣トレ、骨盤起こし体操…。骨盤臓器脱、尿もれ、頻尿など、女性が相談しにくい下半身の悩みについて解説するとともに、自力で予防・改善できる体操や生活習慣を紹介する。

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