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Content Introduction つらい肩こりや腰痛が改善する！　つまずきやふらつきを予防する！　シニア世代に向けて、毎日の動きが楽になる全身の使い方やトレーニングを、カラー写真とともに分かりやすく紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181176763	Tamaho	医育	498.3 ｺ	General Books		Checked Out

Reservation Count 0

Title	古武術に学ぶ１００歳まで動けるカラダ
Title (Reading)	ｺﾌﾞｼﾞｭﾂ/ﾆ/ﾏﾅﾌﾞ/ﾋｬｸｻｲ/ﾏﾃﾞ/ｳｺﾞｹﾙ/ｶﾗﾀﾞ
Subtitle	大きな活字と写真でよくわかる！
Subtitle (Reading)	ｵｵｷﾅ/ｶﾂｼﾞ/ﾄ/ｼｬｼﾝ/ﾃﾞ/ﾖｸ/ﾜｶﾙ
Author	高橋／佳三∥監修
Author (Reading)	ﾀｶﾊｼ,ｹｲｿﾞｳ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1400
ISBN	978-4-299-06707-4
Number of Pages, etc.	95p
Dimensions	26cm
NDC	498.3
Content Description	つらい肩こりや腰痛が改善する！　つまずきやふらつきを予防する！　シニア世代に向けて、毎日の動きが楽になる全身の使い方やトレーニングを、カラー写真とともに分かりやすく紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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