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Content Introduction 生理痛やＰＭＳ、更年期症状など女性特有の不調の原因は「骨盤のゆがみ」。自分でリセットできる整体術や、体を温めて高温体質になる食事法、骨盤の開閉をスムーズにする目のケアを紹介する。動画を視聴できるＱＲコード付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91159236	Tatomi	数学・科学	492.79 ﾔ	General Books		Checked Out

Reservation Count 0

Title	ゆがみリセット自力整体
Title (Reading)	ﾕｶﾞﾐ/ﾘｾｯﾄ/ｼﾞﾘｷ/ｾｲﾀｲ
Subtitle	調子のいい日がほとんどない…あなたを救う
Subtitle (Reading)	ﾁｮｳｼ/ﾉ/ｲｲ/ﾋ/ｶﾞ/ﾎﾄﾝﾄﾞ/ﾅｲ/ｱﾅﾀ/ｵ/ｽｸｳ
Author	矢上／裕∥著
Author (Reading)	ﾔｶﾞﾐ,ﾕｳ
Author	矢上／真理恵∥実技指導
Author (Reading)	ﾔｶﾞﾐ,ﾏﾘｴ
Publisher	永岡書店
Publisher (Reading)	ﾅｶﾞｵｶ/ｼｮﾃﾝ
Base Price	\1400
ISBN	978-4-522-44213-5
Number of Pages, etc.	126p
Dimensions	21cm
NDC	492.79
Content Description	生理痛やＰＭＳ、更年期症状など女性特有の不調の原因は「骨盤のゆがみ」。自分でリセットできる整体術や、体を温めて高温体質になる食事法、骨盤の開閉をスムーズにする目のケアを紹介する。動画を視聴できるＱＲコード付き。

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