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Content Introduction 目の前がぱぁーっと開ける考え方のヒント、マッサージや呼吸法など心がほぐれる体へのアプローチ…。９人の心の専門家に教わった、自分で自分をラクにする方法をマンガで伝える。『日経ヘルス』連載を加筆し書籍化。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91159238	Tatomi	数学・科学	493.79 ｻ	General Books		Checked Out

Reservation Count 0

Title	やすらぎスイッチ
Title (Reading)	ﾔｽﾗｷﾞ/ｽｲｯﾁ
Subtitle	もやもやイライラコリコリうつっぽさ対人関係のストレスがすーっとやわらぐ！
Subtitle (Reading)	ﾓﾔﾓﾔ/ｲﾗｲﾗ/ｺﾘｺﾘ/ｳﾂｯﾎﾟｻ/ﾀｲｼﾞﾝ/ｶﾝｹｲ/ﾉ/ｽﾄﾚｽ/ｶﾞ/ｽｰｯﾄ/ﾔﾜﾗｸﾞ
Author	崎田／ミナ∥著
Author (Reading)	ｻｷﾀ,ﾐﾅ
Publisher	日経ＢＰ
Publisher (Reading)	ﾆｯｹｲ/ﾋﾞｰﾋﾟｰ
Publisher	日経ＢＰマーケティング（発売）
Publisher (Reading)	ﾆｯｹｲ/ﾋﾞｰﾋﾟｰ/ﾏｰｹﾃｨﾝｸﾞ
Base Price	\1700
ISBN	978-4-296-20713-8
Number of Pages, etc.	191p
Dimensions	21cm
NDC	493.79
Content Description	目の前がぱぁーっと開ける考え方のヒント、マッサージや呼吸法など心がほぐれる体へのアプローチ…。９人の心の専門家に教わった、自分で自分をラクにする方法をマンガで伝える。『日経ヘルス』連載を加筆し書籍化。

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