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Content Introduction 脳を〈委縮＝老化〉させない生活習慣を心がければ、認知症を遠ざけることができる。思考・運動・コミュニケーション・食など７つのテーマに分け、脳の老化をくい止める１００のコツを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181176894	Tamaho	医育	498.39 ﾀ	General Books		Checked Out

Reservation Count 0

Title	８０歳からでも遅くない！脳の老化をくい止めるスゴ技１００
Title (Reading)	ﾊﾁｼﾞｯｻｲ/ｶﾗ/ﾃﾞﾓ/ｵｿｸﾅｲ/ﾉｳ/ﾉ/ﾛｳｶ/ｵ/ｸｲﾄﾒﾙ/ｽｺﾞﾜｻﾞ/ﾋｬｸ
Author	瀧／靖之∥著
Author (Reading)	ﾀｷ,ﾔｽﾕｷ
Publisher	ＰＨＰ研究所
Publisher (Reading)	ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Base Price	\1400
ISBN	978-4-569-85921-7
Number of Pages, etc.	143p
Dimensions	21cm
NDC	498.39
Content Description	脳を〈委縮＝老化〉させない生活習慣を心がければ、認知症を遠ざけることができる。思考・運動・コミュニケーション・食など７つのテーマに分け、脳の老化をくい止める１００のコツを紹介する。

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