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Content Introduction 認知と行動を変えることで、つらい感情を軽減する「認知行動療法」。思考パターンやいつもの行動を変えるなどの自分でおこなう治療法、認知行動テクニックを紹介する。取り外せる認知行動療法ワークブック等付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181177008	Tamaho	一般⑲	146 ｽﾞ	General Books		Checked Out

Reservation Count 0

Title	図解やさしくわかる認知行動療法
Title (Reading)	ｽﾞｶｲ/ﾔｻｼｸ/ﾜｶﾙ/ﾆﾝﾁ/ｺｳﾄﾞｳ/ﾘｮｳﾎｳ
Author	福井／至∥監修
Author (Reading)	ﾌｸｲ,ｲﾀﾙ
Author	貝谷／久宣∥監修
Author (Reading)	ｶｲﾔ,ﾋｻﾉﾌﾞ
Publisher	ナツメ社
Publisher (Reading)	ﾅﾂﾒｼｬ
Base Price	\1600
ISBN	978-4-8163-7727-3
Number of Pages, etc.	143p
Dimensions	24cm
NDC	146.8
Content Description	認知と行動を変えることで、つらい感情を軽減する「認知行動療法」。思考パターンやいつもの行動を変えるなどの自分でおこなう治療法、認知行動テクニックを紹介する。取り外せる認知行動療法ワークブック等付き。

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