Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 髪・肌の悩み、年齢による体型の悩み、寝つけない、早朝起きる、寝汗、夜間尿といった睡眠の悩み…。ゆらぎ世代以降の「なんとなく不調」を改善する食材やレシピ、控えたい習慣やセルフケアのヒントを紹介する。記入欄あり。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181177072	Tamaho	医育	498.58 ｵ	General Books		Checked Out

Reservation Count 0

Title	食薬×セルフケアメソッド
Title (Reading)	ｼｮｸﾔｸ/ｾﾙﾌ/ｹｱ/ﾒｿｯﾄﾞ
Subtitle	無理せず、きれいで健康になる
Subtitle (Reading)	ﾑﾘ/ｾｽﾞ/ｷﾚｲ/ﾃﾞ/ｹﾝｺｳ/ﾆ/ﾅﾙ
Author	大久保／愛∥著
Author (Reading)	ｵｵｸﾎﾞ,ｱｲ
Publisher	ＷＡＶＥ出版
Publisher (Reading)	ｳｪｲｳﾞ/ｼｭｯﾊﾟﾝ
Base Price	\1700
ISBN	978-4-86621-516-7
Number of Pages, etc.	191p
Dimensions	21cm
NDC	498.583
Content Description	髪・肌の悩み、年齢による体型の悩み、寝つけない、早朝起きる、寝汗、夜間尿といった睡眠の悩み…。ゆらぎ世代以降の「なんとなく不調」を改善する食材やレシピ、控えたい習慣やセルフケアのヒントを紹介する。記入欄あり。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館