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不調の９割は「スマホ首」が原因 幻冬舎新書 ﾏ-5-2

  • Content Introduction スマホ使用によるうつむき姿勢が首に大きな負荷をかける「スマホ首」。筋肉がこり固まり、神経を圧迫して自律神経が乱れ、全身に不調をもたらす「頸筋病（首こり病）」。その治療法と予防法、日常に潜む落とし穴を解説する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181177368 Tamaho 医育 493.6 ﾏ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title 不調の９割は「スマホ首」が原因
Title (Reading) ﾌﾁｮｳ/ﾉ/ｷｭｳﾜﾘ/ﾜ/ｽﾏﾎｸﾋﾞ/ｶﾞ/ｹﾞﾝｲﾝ
Author 松井／孝嘉∥著
Author (Reading) ﾏﾂｲ,ﾀｶﾖｼ
Publisher 幻冬舎
Publisher (Reading) ｹﾞﾝﾄｳｼｬ
Base Price \960
ISBN 978-4-344-98775-3
Number of Pages, etc. 227p
Dimensions 18cm
NDC 493.6
Content Description スマホ使用によるうつむき姿勢が首に大きな負荷をかける「スマホ首」。筋肉がこり固まり、神経を圧迫して自律神経が乱れ、全身に不調をもたらす「頸筋病（首こり病）」。その治療法と予防法、日常に潜む落とし穴を解説する。
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