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Content Introduction 食事で摂る油を「よい油」に置き換えるだけで、脳は若返り、元気を取り戻せる。認知症や生活習慣病への不安を解消する、脳によい油を使って脳を健康にするための具体的な方法をわかりやすく解説。レシピ、チェックリスト付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181177408	Tamaho	医育	498.58 ﾈ	General Books		Checked Out

Reservation Count 0

Title	脳のオイル交換
Title (Reading)	ﾉｳ/ﾉ/ｵｲﾙ/ｺｳｶﾝ
Subtitle	油を変えるだけで認知症を防ぐ！
Subtitle (Reading)	ｱﾌﾞﾗ/ｵ/ｶｴﾙ/ﾀﾞｹ/ﾃﾞ/ﾆﾝﾁｼｮｳ/ｵ/ﾌｾｸﾞ
Author	根本／千代子∥著
Author (Reading)	ﾈﾓﾄ,ﾁﾖｺ
Author	塚本／浩∥医学監修
Author (Reading)	ﾂｶﾓﾄ,ﾋﾛｼ
Publisher	Ｇａｋｋｅｎ
Publisher (Reading)	ｶﾞｯｹﾝ
Base Price	\1500
ISBN	978-4-05-802520-8
Number of Pages, etc.	183p
Dimensions	19cm
NDC	498.583
Content Description	食事で摂る油を「よい油」に置き換えるだけで、脳は若返り、元気を取り戻せる。認知症や生活習慣病への不安を解消する、脳によい油を使って脳を健康にするための具体的な方法をわかりやすく解説。レシピ、チェックリスト付き。

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