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Content Introduction 年金受給減額、食費高騰でも楽しく乗り切る！　現役医師が健康寿命をのばす食べ方のポイントを解説するとともに、管理栄養士が月３万円台の１か月２品晩ごはん献立を提案。簡単作りおきおかずやひと皿ごはんなども紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91159693	Tatomi	数学・科学	498.58 ﾈ	General Books		Checked Out

Reservation Count 0

Title	年金暮らしの長生きレシピ
Title (Reading)	ﾈﾝｷﾝｸﾞﾗｼ/ﾉ/ﾅｶﾞｲｷ/ﾚｼﾋﾟ
Subtitle	お金をかけずに賢く健康寿命をのばす！
Subtitle (Reading)	ｵｶﾈ/ｵ/ｶｹｽﾞﾆ/ｶｼｺｸ/ｹﾝｺｳ/ｼﾞｭﾐｮｳ/ｵ/ﾉﾊﾞｽ
Author	大塚／亮∥監修
Author (Reading)	ｵｵﾂｶ,ﾘｮｳ
Author	寺島／モエカ∥レシピ制作
Author (Reading)	ﾃﾗｼﾏ,ﾓｴｶ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1300
ISBN	978-4-299-06913-9
Number of Pages, etc.	96p
Dimensions	26cm
NDC	498.583
Content Description	年金受給減額、食費高騰でも楽しく乗り切る！　現役医師が健康寿命をのばす食べ方のポイントを解説するとともに、管理栄養士が月３万円台の１か月２品晩ごはん献立を提案。簡単作りおきおかずやひと皿ごはんなども紹介する。

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