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Content Introduction 不眠の悩みは「寝具」で９割解決する！　寝具を味方にして快眠に導き、仕事に家事に最高のパフォーマンスを発揮できる「６０＋１」の方法を、さまざまな科学的根拠とともに紹介する。オススメ寝具ランキングなども掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91159763	Tatomi	数学・科学	498.36 ｵ	General Books		Checked Out

Reservation Count 0

Title	とにかくぐっすり眠りたい
Title (Reading)	ﾄﾆｶｸ/ｸﾞｯｽﾘ/ﾈﾑﾘﾀｲ
Subtitle	老舗ふとん店の１２代目がこっそり教える快眠法６０
Subtitle (Reading)	ｼﾆｾ/ﾌﾄﾝﾃﾝ/ﾉ/ｼﾞｭｳﾆﾀﾞｲﾒ/ｶﾞ/ｺｯｿﾘ/ｵｼｴﾙ/ｶｲﾐﾝﾎｳ/ﾛｸｼﾞｭｳ
Author	乙丸屋／久兵衛∥著
Author (Reading)	ｵﾄﾏﾙﾔ,ｷｭｳﾍﾞｴ
Author	森川／恵一∥医学監修
Author (Reading)	ﾓﾘｶﾜ,ｹｲｲﾁ
Publisher	ダイヤモンド社
Publisher (Reading)	ﾀﾞｲﾔﾓﾝﾄﾞｼｬ
Base Price	\1500
ISBN	978-4-478-12137-5
Number of Pages, etc.	255p
Dimensions	19cm
NDC	498.36
Content Description	不眠の悩みは「寝具」で９割解決する！　寝具を味方にして快眠に導き、仕事に家事に最高のパフォーマンスを発揮できる「６０＋１」の方法を、さまざまな科学的根拠とともに紹介する。オススメ寝具ランキングなども掲載。

Important Points

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