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Content Introduction 食事はおいしく・賢く・効率よく。体の土台づくりに欠かせない動物性たんぱく質の供給源である「魚」を主役に、それぞれの食材のいいところを生かす８１レシピを紹介します。『オレンジページ』等掲載を再編集。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91160416	Tatomi	手芸・料理	596.35 ｷﾞ	General Books		Checked Out

Reservation Count 0

Title	魚介の賢い食べ方
Title (Reading)	ｷﾞｮｶｲ/ﾉ/ｶｼｺｲ/ﾀﾍﾞｶﾀ
Subtitle	元気を支える８１レシピ
Subtitle (Reading)	ｹﾞﾝｷ/ｵ/ｻｻｴﾙ/ﾊﾁｼﾞｭｳｲﾁ/ﾚｼﾋﾟ
Series	ｏｒａｎｇｅｐａｇｅ　ｂｏｏｋｓ
Series	管理栄養士が選ぶ「からだ整え食材」シリーズ
Publisher	オレンジページ
Publication Date	2025.11
Number of Pages, etc.	99p
Dimensions	28cm
Price	\1300
ISBN	978-4-86593-802-9
Content Description	食事はおいしく・賢く・効率よく。体の土台づくりに欠かせない動物性たんぱく質の供給源である「魚」を主役に、それぞれの食材のいいところを生かす８１レシピを紹介します。『オレンジページ』等掲載を再編集。
NDC 9	596.35
NDC 10	596.35
Intended Audience	一般(L)

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