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すっきり自力整体

  • Content Introduction 3分ですぐできる「デトックス」。たまった「5つの老廃物」を一瞬で流す! 肩コリ、腰痛、便秘、冷え性、不眠、猫背などの悩みを解消する「自力整体」のメソッドを紹介。動画を視聴できるQRコード付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181178559 Tamaho 医育 492.79 ヤ General Books   Checked Out
191021322 Toyotomi 壁面2 492.79 ヤ General Books  
Reservation Count 0

Basic Information

Title すっきり自力整体
Title (Reading) スッキリ/ジリキ/セイタイ
Author 矢上/真理恵∥著
Author (Reading) ヤガミ,マリエ
Author 矢上/裕∥監修
Author (Reading) ヤガミ,ユウ
Publisher ダイヤモンド社
Publication Date 2025.10
Number of Pages, etc. 143p
Dimensions 21cm
Price \1400
ISBN 978-4-478-12152-8
Content Description 3分ですぐできる「デトックス」。たまった「5つの老廃物」を一瞬で流す! 肩コリ、腰痛、便秘、冷え性、不眠、猫背などの悩みを解消する「自力整体」のメソッドを紹介。動画を視聴できるQRコード付き。
NDC 9 492.79
NDC 10 492.79
Intended Audience 一般(L)

Author Introduction

<矢上/真理恵∥著>
兵庫県生まれ。矢上予防医学研究所代表取締役。著書に「すごい自力整体」「すぐできる自力整体」など。
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