Go to the content
Home Page > Find Materials > Material Details

Material Details

ひとり暮らしの栄養手帖 自分の体と心を守るための栄養学

  • Content Introduction 自分の食事と栄養の状態が心配になったときに役立つ、ひとり暮らしの人のための栄養手帖。体の仕組み、栄養の基本と献立例、外食のポイント、冷凍食品の活用法、不調に効果的な食べ物などをマンガを交えわかりやすく紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181179050 Tamaho 医育 498.58 ヒ General Books  
91160814 Tatomi 数学・科学 498.58 ヒ General Books   Checked Out
Reservation Count 0

Basic Information

Title ひとり暮らしの栄養手帖
Title (Reading) ヒトリグラシ/ノ/エイヨウ/テチョウ
Subtitle 自分の体と心を守るための栄養学
Subtitle (Reading) ジブン/ノ/カラダ/ト/ココロ/オ/マモル/タメ/ノ/エイヨウガク
Author 中井/エリカ∥監修
Author (Reading) ナカイ,エリカ
Publisher 日本文芸社
Publication Date 2026.1
Number of Pages, etc. 143p
Dimensions 21cm
Price \1600
ISBN 978-4-537-22339-2
Content Description 自分の食事と栄養の状態が心配になったときに役立つ、ひとり暮らしの人のための栄養手帖。体の仕組み、栄養の基本と献立例、外食のポイント、冷凍食品の活用法、不調に効果的な食べ物などをマンガを交えわかりやすく紹介する。
NDC 9 498.583
NDC 10 498.583
Intended Audience 一般(L)
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

Go to the top of this page