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人生が劇的に変わる「１分」の使い方

  • Content Introduction １分あれば、情報収集、語学、脳の休息、何でもできる。「最高の１分」の積み重ねで、「毎日の質」が何倍も上がる。「攻めの１分」「切り替えの１分」など、１分を最高にする「４つのモード」を伝授する。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91160973 Tatomi 情報・哲学 159 ｶ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title 人生が劇的に変わる「１分」の使い方
Title (Reading) ｼﾞﾝｾｲ/ｶﾞ/ｹﾞｷﾃｷ/ﾆ/ｶﾜﾙ/ｲｯﾌﾟﾝ/ﾉ/ﾂｶｲｶﾀ
Author 上岡／正明∥著
Author (Reading) ｶﾐｵｶ,ﾏｻｱｷ
Publisher 朝日新聞出版
Publication Date 2026.1
Number of Pages, etc. 223p
Dimensions 19cm
Price \1400
ISBN 978-4-02-332462-6
Content Description １分あれば、情報収集、語学、脳の休息、何でもできる。「最高の１分」の積み重ねで、「毎日の質」が何倍も上がる。「攻めの１分」「切り替えの１分」など、１分を最高にする「４つのモード」を伝授する。
NDC 9 159.4
NDC 10 159.4
Intended Audience 一般(L)

Author Introduction

＜上岡／正明∥著＞
株式会社フロンティアコンサルティング代表取締役。日本脳科学認知心理協会理事。多摩大学客員講師。
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