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毎日続けて筋力アップ簡単いす体操 自宅でもできる！機能向上につながる！(レクリエブックス)

  • Publisher 世界文化ワンダーグループ
  • Publication Year 2026.3
  • Content Introduction ひざ裏のばし、太極拳…。専門家の監修のもと、認知症予防や転倒防止に役立つ、いすに座ってできる体操を紹介。一つひとつの動きをイラストでわかりやすく解説する。声かけ例も掲載。『レクリエ』掲載を加筆修正、再編集。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181179626 Tamaho 一般⑭ 369.2 ﾏ General Books 　
191021434 Toyotomi 壁面２ 369.2 ﾏ General Books 　
91161226 Tatomi 雑誌ｺｰﾅｰ 369.2 ﾏ General Books 　
Reservation Count 0

Basic Information

Title 毎日続けて筋力アップ簡単いす体操
Title (Reading) ﾏｲﾆﾁ/ﾂｽﾞｹﾃ/ｷﾝﾘｮｸ/ｱｯﾌﾟ/ｶﾝﾀﾝ/ｲｽ/ﾀｲｿｳ
Subtitle 自宅でもできる！機能向上につながる！
Subtitle (Reading) ｼﾞﾀｸ/ﾃﾞﾓ/ﾃﾞｷﾙ/ｷﾉｳ/ｺｳｼﾞｮｳ/ﾆ/ﾂﾅｶﾞﾙ
Series レクリエブックス
Publisher 世界文化ワンダーグループ
Publisher 世界文化社（発売）
Publication Date 2026.3
Number of Pages, etc. 88p
Dimensions 30cm
Price \2000
ISBN 978-4-418-26207-6
Content Description ひざ裏のばし、太極拳…。専門家の監修のもと、認知症予防や転倒防止に役立つ、いすに座ってできる体操を紹介。一つひとつの動きをイラストでわかりやすく解説する。声かけ例も掲載。『レクリエ』掲載を加筆修正、再編集。
NDC 9 369.26
NDC 10 369.26
Intended Audience 一般(L)
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