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体調は血流が9割 「魔法の背骨ほぐし」で疲れ・冷え・老化が改善!

  • Content Introduction 背骨は身体の中心であり、血管と神経の通り道。背骨をほぐすだけで、驚くほど血流は改善する。自宅で簡単にできるストレッチやマッサージ法「魔法の背骨ほぐし」をイラストで紹介。手軽なセルフケア習慣も掲載。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181179887 Tamaho 医育 492.79 カ General Books   Checked Out
Reservation Count 0

Basic Information

Title 体調は血流が9割
Title (Reading) タイチョウ/ワ/ケツリュウ/ガ/キュウワリ
Subtitle 「魔法の背骨ほぐし」で疲れ・冷え・老化が改善!
Subtitle (Reading) マホウ/ノ/セボネホグシ/デ/ツカレ/ヒエ/ロウカ/ガ/カイゼン
Author 片岡/夕美子∥著
Author (Reading) カタオカ,ユミコ
Author 梅岡/比俊∥監修
Author (Reading) ウメオカ,ヒトシ
Publisher KADOKAWA
Publication Date 2026.2
Number of Pages, etc. 159p
Dimensions 21cm
Price \1500
ISBN 978-4-04-607698-4
Content Description 背骨は身体の中心であり、血管と神経の通り道。背骨をほぐすだけで、驚くほど血流は改善する。自宅で簡単にできるストレッチやマッサージ法「魔法の背骨ほぐし」をイラストで紹介。手軽なセルフケア習慣も掲載。
NDC 9 492.79
NDC 10 492.79
Intended Audience 一般(L)

Author Introduction

<片岡/夕美子∥著>
株式会社Life & Energy代表取締役。骨格矯正サロン「サニタス東京中目黒」院長。炭酸セラピスト創始者。
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